Don’t Let Go

As I am laying in bed next to my 3-year old so that he will fall asleep I cant help but miss the days when he was an infant and wanted to cuddle with me all of the time. I reflect on how my baby boy isn’t a baby anymore and is growing up. As I start to maneuver my arm off of him and attempt my way out of the bed, a hand reaches over and grabs my arm and he says, “Mommy, don’t...
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Imagine a Day

  Take a minute and imagine having your very own Postpartum Doula for a day. You are meant to be a mom.  There are often times as a new mom that leave you feeling like you were not meant to do this. It is too hard.  Your body is sore, you need your sleep, and you just don’t know how you are going to get through the day.  Every time you try to use the bathroom, sit do...
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Mom Dating, It’s A Real Thing

Life after having a baby changes things, as I’m sure we can all agree. While you may stay close with your pre-kids friends, you may now find yourself seeking the friendship of other women who are in the same stage of life as you. But what do you do when your girlfriends either haven’t had kids yet or have older kids that are in a different stage? When this happens, it may b...
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What’s Your Story?

As a doula, I often have the honor of supporting women as they welcome their babies into the world.  Every birth story is unique and different from the one before and the one after.  There are 2 things though, that they all have in common, and that's an immense amount of courage and strength. Whether you choose to birth your baby at home, in a hospital, or at a birth center;...
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