Nutrition

Customized Nutritional Services
  • Personalized Meal Plan complete with recipes and grocery list
  • Virtual Nutrition Support for your pregnancy & postpartum period
  • In Person Meal Planning & Preparation
Feed Baby Class - Private & Group Class options

This class is designed for families planning to introduce their baby to solids in the near future. A few days before coming to your home, we will send a grocery list with needed ingredients for you to pick up. During your 2-hour class you can expect the following:

    • How to make baby food, storage & thawing process
    • Talk about baby’s developing digestive tract.
    • Why introducing foods in the proper order and time is important
    • How to get your child to have a healthy palate
    • The baby food feeding process and food allergies
    • Prep, cook & make 2 fruits, 3 vegetables, 1 grain, & 1 baby/toddler snacks

Feed Toddler Class - Private & Group Class options

This class is designed for families who have already introduced food to their toddler and are looking for more creative and healthy ways to feed their toddler. A few days before coming to your home, our Toddler Feeding Expert will send a grocery list with ingredients for you to pick up. During your 2-hour class you can expect the following:

  • Talk about growth and nutrition for your toddler
  • Learn ways to help your child have a healthy pallet
  • Understand how much food a toddler should eat in a day
  • What foods to avoid
  • Learn how to make food ahead of time and the storage & thawing process that goes along with it
  • Make 3 main meals & 1 snack for your toddler

** The group class is specifically designed for friends to come together and have some fun. If you would like to host a “Feed Baby” Party, we will gladly provide you with an electronic invitation to send your friends. As the host, you can also receive your class registration fee for FREE by having at least 4 additional ladies sign up for your class.   **