Belly Binding

Postpartum Belly Binding has traditionally been used to offer extra support as the abdominal muscles retract and important organs move back.  Belly Binding also helps to improve posture and support ligaments that have loosened throughout pregnancy.  It is usually found to be most beneficial in the first 8-12 weeks postpartum.  Typically a woman can begin wrapping within the first week following a vaginal delivery, and after 4-6 weeks following a c-section with permission from their doctor or midwife.

Wrap & Instructions Consult
  • Your very own hemmed, unbleached muslim wrap to keep
  • Individualized in-person tutorial & demonstration on how to properly wrap yourself
  • Instructional video link to use as needed once your Belly Binder has left
Instructions Only Consult
  • Do you have a wrap already but could use some extra help and instruction with using it? We are happy to provide the education and hands on help you need to feel confident with wrapping yourself through the postpartum period.